In 100 g (Grams) of Udi's, Gluten Free, Soft & Hearty Whole Grain Bread there is 0.006 g of 20:2 n-6 c,c. Change amount

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20:2 n-6 c,c

20:2 n-6 c,c is a nutrient present in many other foods. The below table lists foods high in 20:2 n-6 c,c other than Udi's, Gluten Free, Soft & Hearty Whole Grain Bread.

Pork, fresh, separable fat, raw	0.445 g	0.44%
Pork, bacon, rendered fat, cooked	0.442 g	0.44%
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt	0.429 g	0.43%
Pork, fresh, separable fat, cooked	0.418 g	0.42%
Nuts, pine nuts, dried	0.404 g	0.40%
Fast foods, english muffin, with cheese and sausage	0.305 g	0.30%
Pork sausage, link/patty, fully cooked, microwaved	0.301 g	0.30%
Pork, fresh, composite of separable fat, with added solution, cooked	0.297 g	0.30%
Fast foods, biscuit, with sausage	0.282 g	0.28%
Pork, cured, ham, separable fat, boneless, unheated	0.272 g	0.27%
Pork, cured, ham, separable fat, boneless, heated	0.259 g	0.26%
Pork sausage, link/patty, fully cooked, unheated	0.259 g	0.26%
Pork, fresh, composite of separable fat, with added solution, raw	0.259 g	0.26%
Spices, mustard seed, ground	0.25 g	0.25%
Pork sausage, link/patty, cooked, pan-fried	0.247 g	0.25%
Fast foods, english muffin, with egg, cheese, and sausage	0.245 g	0.24%
Oil, bearded seal (Oogruk) (Alaska Native)	0.24 g	0.24%
Fast Foods, biscuit, with egg and sausage	0.225 g	0.22%
Pork, cured, bacon, pre-sliced, cooked, pan-fried	0.224 g	0.22%
Pork, cured, bacon, cooked, microwaved	0.212 g	0.21%

Udi's, Gluten Free, Soft & Hearty Whole Grain Bread

Udi's, Gluten Free, Soft & Hearty Whole Grain Bread is a type of Baked Products. The most significant nutrients in Udi's, Gluten Free, Soft & Hearty Whole Grain Bread are listed below.

Water	32.36 g	32.36%
Energy (calorie)	309 kcal
Energy (joule)	1295 kJ
Protein	7.25 g	7.25%
Total lipid (fat)	9.34 g	9.34%
Ash	1.96 g	1.96%
Carbohydrate, by difference	49.09 g	49.09%
Fiber, total dietary	4.9 g	4.9%
Sugars, total	9.81 g	9.81%
Sucrose	0 g
Glucose (dextrose)	1.61 g	1.61%
Fructose	1.39 g	1.39%
Lactose	0 g
Maltose	6.81 g	6.81%
Galactose	0 g
Starch	32.5 g	32.5%
Calcium, Ca	60 mg	0.06%
Iron, Fe	0.76 mg
Magnesium, Mg	31 mg	0.03%
Phosphorus, P	77 mg	0.08%

Nutrients in Udi's, Gluten Free, Soft & Hearty Whole Grain Bread